Laughter Yoga

Ho! Ho! Ha! Ha! Ha!  …….Welcome to Laughter Yoga – the FUN new exercise system sweeping the WORLD!! Laughter Yoga is a unique exercise routine which combines unconditional laughter with yogic breathing. Did you know anyone can laugh without relying on humour, jokes or comedy. Laughter is initially stimulated as a physical exercise while maintaining … Continue reading Laughter Yoga