This morning I woke early and decided to go to a 6.30am yoga class. Apart from really feeling awesome about showing up for Yoga for the 3rd day in a row (NB. I’ve only managed 3 sessions all up in 2015 before this) I got the direct insightful message through me to make this session … Continue reading Inhale….Exhale….Inhale….Exhale…Rinse and Repeat